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Balance Gym - Thomas Circle
1111 14th Street, NW 
Washington, DC 20005
Phone: 908.246.7840
Main Gym Phone: 202.216.9000 
E-mail: danielle@balancegym.com

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E-mail Danielle at danielle@balancegym.com for pre-registration and availability. Purchasing online will not guarantee you a spot until you are confirmed. 

JUNE: 
Saturday- 1-4pm: 6/1

 

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« Monday, August 13, 2012 | Main | Friday, August 10, 2012 »
Friday
Aug102012

Saturday, August 11, 2012

DateFriday, August 10, 2012 at 04:58PM

Kristos on vacation.  Enjoy the rest of the summer.  Just a reminder- Pig Roast on August 25th in WVA!

WOD for Saturday: 

5 rounds: 

50 yds Prowler Push 

10 Burpees

Sprint Downstairs to Deck

10 Burpees

Sprint Upstairs to Rooftop

Rest 2:00 minutes between sets.

AuthorDanielle Dionne | CommentPost a Comment |

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