TOTAL RECALL TODAY AT CF DUPONT! Good luck to all CF Balance athletes. Be sure to post your scores to the comments for your future reference. Just a reminder- no CF Balance regular CrossFit classes. We will still be holding the 12pm Introductory CrossFit class.
1.) 1RM Power Clean, Squat, Bench, Deadlift
2.) Met Con TBA!
Post weights to comments.