Top
Free Intro Class

Free Intro Classes Thursdays at 1 and Saturdays at 12.

Reserve a spot here!

Register for Classes
Getting Started
Location & Contact Info

Balance Gym - Thomas Circle
1111 14th Street, NW 
Washington, DC 20005
Phone: 908.246.7840
Main Gym Phone: 202.216.9000 
E-mail: danielle@balancegym.com

CrossFit Foundations


E-mail Danielle at danielle@balancegym.com for pre-registration and availability. Purchasing online will not guarantee you a spot until you are confirmed. 

JUNE: 
Saturday- 1-4pm: 6/1

 

Quote of the Week

"If you really want to do something, you'll find a way. If you don't, you'll find an excuse."

Follow Us
Search
CrossFit Journal

CrossFit Journal: The Performance-Based Lifestyle Resource

Blog Archives
Balance Gym Family

Balance Gym 
Thomas Circle | Kalorama | Glover Park

CrossFit Dupont

CrossFit Foggy Bottom

« Monday, August 27, 2012 | Main | Friday, August 24, 2012 »
Thursday
Aug232012

Saturday, August 25, 2012

DateThursday, August 23, 2012 at 09:44AM

Good luck Ewan on your move to China!  We will miss your coaching, energy, and commitment to fun and our community!  Come join Ewan this evening at Ozios Rooftop.  Nice dress attire is encouraged.

WOD for Saturday: 

TBA!

Post score to comments.

AuthorDanielle Dionne | Comment1 Comment |

PrintView Printer Friendly Version

EmailEmail Article to Friend

Reader Comments (1)

Great WOD at 11 with Cali, Tex, and Rob -- the coach: athlete ratio was phenomenal.

WOD with Devon and Jamie: 207 total reps. Those two were beasts!

August 25, 2012 | Unregistered CommenterJen J.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>

Notify me of follow-up comments via email.