Graham King
Graham King, co-owner and founder of Balance Gym, has been coaching or training in Washington for over 11 years. Over this time he has become one of Washington’s leading experts in Functional Training – the concept of training to help improve how one functions, whether in health, fitness, or performance. Graham combines the expertise, knowledge, and enthusiasm to create training programs that not only produce desired results, but are also fun to do.
Since 2000, when he began training at a local sports clubs, Graham has trained a broad range of clients including athletes of all ages, weekend warriors, and plenty of baby boomers – he’s even trained three generations of one family!
Graham's training focus is to help clients improve the way they move, which directly improves the way they feel and look. The Balance motto of “Train for Sport, Train for Life” came from Graham’s belief that all clients should train as if they are athletes, i.e. training movements and performance rather than aesthetics. Graham stresses movement prep; balance and coordination; speed, agility, and quickness; and core strength development.
Graham is a Level 1 CrossFit coach, and a Certified Personal Trainer with NASM and NSPA.