Free Intro Class

Free Intro Class every Saturday at 12:00pm!

Modified in volume and intensity; designed to give you a taste of a CrossFit workout and an opportunity to meet our coaches. Contact us for more information about CrossFit.

CrossFit Foundations


E-mail Danielle at danielle@balancegym.com for pre-registration and availability. Purchasing online will not guarantee you a spot until you are confirmed.

January/February:

Saturday- 1-4pm (One day only): 2/11 1-4pm

Tues/Thurs- 7pm- 2/21, 2/23, 2/28, 3/1, 3/6, 3/8

Mon/Wed- 7:15am- 2/22, 2/27, 2/29, 3/5, 3/7, 3/12

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Schedule

Visit our Programs section for class descriptions.

If you're a member and want to to sign-up for a class, click here.
If you're visiting and need to purchase a class, click here

Monday:

Time Class
6:15 am - 7:15 am Everyday Group Class
7:15 am - 8:15 am Everyday Group Class
12:00 pm - 1:00 pm Everyday Group Class
5:00 pm - 6:00 pm Everyday Group Class
6:00 pm - 7:00 pm Everyday Group Class
7:00 pm - 8:00 pm Everyday Group Class
8:00 pm - 9:00 pm Everyday Group Class

 

Tuesday:

Time Class
6:15 am - 7:15 am Everyday Group Class
7:15 am - 8:15 am Everyday Group Class
12:00 pm - 1:00 pm Everyday Group Class
5:00 pm - 6:00 pm Everyday Group Class
6:00 pm - 7:00 pm Everyday Group Class
7:00 pm - 8:00 pm Everyday Group Class
8:00 pm - 9:00 pm Everyday Group Class

 

Wednesday:

Time Class

6:15 am - 7:15 am

7:15 am- 8:15 am

Everyday Group Class

Everyday Group Class

12:00 pm - 1:00 pm Everyday Group Class
5:00 pm - 6:00 pm Everyday Group Class
6:00 pm - 7:00 pm Everyday Group Class
7:00 pm- 8:00 pm Everyday Group Class
8:00 pm - 9:00 pm Everyday Group Class

 

 Thursday:

Time Class
6:15 am - 7:15 am Everyday Group Class
7:15 am - 8:15 am
Everyday Group Class
12:00 pm - 1:00 pm
Everyday Group Class
5:00 pm - 6:00 pm Everyday Group Class
6:00 pm - 7:00 pm Everyday Group Class
7:00 pm - 8:00 pm Everyday Group Class
8:00 pm - 9:00 pm Everyday Group Class

 

Friday:

Time Class
6:15 am - 7:15 am Everyday Group Class
7:15 am - 8:15 am Everyday Group Class
12:00 pm - 1:00 pm Everyday Group Class
5:00 pm - 6:00 pm Everyday Group Class
6:00 pm - 7:00 pm Everyday Group Class
7:00 pm - 8:00 pm Everyday Group Class

 

Saturday:

Time Class
   
10:00 am - 10:00 am Everday Group Class
11:00 am - 12:00 am Everday Group Class
12:00 am- 1:00 pm *Free Beginner's Workout*
4:30 pm - 6:00 pm Olympic Lifting Class with Quint Fischer

 

View our Foundations Course Dates and Schedule